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Custom fitness program with meal planning


Custom fitness program with meal planning


This package includes:

  • 4 weeks of online personal training
  •  Weekly plan adjustments and support
  • Detailed meal program based on your particular goal(s)

Whether you want to gain muscle, loose weight or tone Amped Athletics will design a training program and coordinated with your dieting for optimal results. The combination of both our workout and meal plans will help you reach the results you want as fast as possible. We highly recommend this package for anyone truly wanting to reach the next level of fitness.

We have the client fill out a detailed assessment sheet. From there we build you a detailed fitness plan that suites your personal goals and abilities. 

We will send you the fitness plan via email, please make sure it is an e-mail you check daily

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